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Transitional Housing: Help for Recovery or Homelessness
Over the years, the world has continued to witness an increasing population of homeless individuals. Being homeless does not...
Kicking an Addiction Will Make You Feel Better All Over
Addiction is much harder on the body than many people realize. There are several long-term health risks associated with...
Diet and Exercise are Important to Addiction Recovery
When you suffer from addiction, eating right and exercising are the last things on your mind. Plus, the alcohol...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Quinoa: The Mother of All Grains
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Video: Spinach with Pine Nuts and Raisins
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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