By amanda

Nectarine Berry Cobbler Recipe (July 28)
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Dr. Janet,

I want to thank you for your book, Cholesterol Down. I have had amazing results. My cholesterol was 315 and my doctor wanted to put me on medication immediately. I found your book and followed the Ten-Step Daily Checklist. When I returned for my annual check up my cholesterol was 229 and I had lost 30lbs. I will continue to follow the plan to get it down to normal. This was done completely without the statin that was prescribed.

Thank you again,

Regina Gilliam

Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
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