January 2020 - Dr. Janet Brill | Heart-Healthy Recipes And Fitness Plans

janet@drjanet.com

janet@drjanet.com

Love You, Love your Mate, and Love your Heart: EAT DARK CHOCOLATE!

Love You, Love your Mate, and Love your Heart: EAT DARK CHOCOLATE!

Itâ€™s February, the month of LOVE, and yes romance is in the air! Valentineâ€™s Day is a special day...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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The Mediterranean Nutritionist

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Mediterranean Recipes

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

How to Grill FISH

How to Grill FISH

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

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