January 2020 - Dr. Janet Brill | Heart-Healthy Recipes And Fitness Plans

janet@drjanet.com

janet@drjanet.com

Love You, Love your Mate, and Love your Heart: EAT DARK CHOCOLATE!

Love You, Love your Mate, and Love your Heart: EAT DARK CHOCOLATE!

Itâ€™s February, the month of LOVE, and yes romance is in the air! Valentineâ€™s Day is a special day...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

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