January 2020 - Dr. Janet Brill | Heart-Healthy Recipes And Fitness Plans

janet@drjanet.com

janet@drjanet.com

Love You, Love your Mate, and Love your Heart: EAT DARK CHOCOLATE!

Love You, Love your Mate, and Love your Heart: EAT DARK CHOCOLATE!

Itâ€™s February, the month of LOVE, and yes romance is in the air! Valentineâ€™s Day is a special day...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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The Mediterranean Nutritionist

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Mediterranean Recipes

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

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