janet@drjanet.com
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2019
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April
Why should I cut back on eating red and processed meat?
Guest post from www.SpunOut.ie Why are people deciding to eat less meat, especially red meat? Red meat is defined...
Talk To Your Friend With An Open Heart
Health should be the priority of each and every person. Maintaining good health requires effort and control in terms...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Quinoa Salad
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Quinoa: The Mother of All Grains
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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