janet@drjanet.com
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2018
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June
3 Exercise Mistakes That Damage Joints and Bones
It’s only too easy not to exercise as much as you know you should. There are so many things...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Ode to CHOCOLATE – “Food of the Gods!”
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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