janet@drjanet.com
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2017
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July
Heart Attacks in the Young and Super Fit — How Can This Happen?
Physical fitness doesn’t make you immune to heart disease. This past February, Biggest Loser host and fitness guru Bob Harper, 51,...
How to Fight and Hide Those Dark Undereye Circles
Most people live very busy lives nowadays. Long gone are the days where you would work Monday to Friday,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Quinoa: The Mother of All Grains
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Video: Spinach with Pine Nuts and Raisins
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