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2017
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July
Heart Attacks in the Young and Super Fit — How Can This Happen?
Physical fitness doesn’t make you immune to heart disease. This past February, Biggest Loser host and fitness guru Bob Harper, 51,...
How to Fight and Hide Those Dark Undereye Circles
Most people live very busy lives nowadays. Long gone are the days where you would work Monday to Friday,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
How to Grill FISH
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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