janet@drjanet.com
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2017
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March
Boost Your Brain Health With 2 Tasty Spices
When you think of turmeric and saffron, delicious and flavorful Indian and Spanish dishes probably come to mind. A...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Eat More Anti-Cancer Veggies This New Year
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Low Cholesterol Food: Mad about MUSHROOMS!
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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