janet@drjanet.com
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In the Media
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2016
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April
6 Germ-Infested Items You Touch Every Day
Germs—we’re surrounded by them. If you’re a clean freak, you likely wash and disinfect your hands multiple times a...
Aloe Vera Juice—Not So Quick
If you’ve ever suffered from a sunburn, you are probably familiar with the age-old herbal salve for sunburns (and...
Helping a Loved One through an Extended Hospital Stay
No matter the diagnosis or outlook, it’s important that you remain there for your loved one throughout the day...
Less Salt, MORE Flavor
April is the perfect month to celebrate the springtime by embracing all of Mother Nature’s various gifts including her...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
How to Grill FISH
Low Cholesterol Food: Mad about MUSHROOMS!
Eat More Anti-Cancer Veggies This New Year
Video: Spinach with Pine Nuts and Raisins
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
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