janet@drjanet.com
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2015
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December
New Year’s Resolution: Strong Bones=Stronger You!
The New Year is a time when we bring into focus bettering ourselves. Let’s take this time to put...
Winter Skin Care for Summer Skin-Baring Fashions
The cold days of winter are here, and that means dry, itchy skin. Moreover, there’s a host of ailments...
The Gift of Health: 12 Days of Superfood Nutrition
The holidays are here, the holidays are here! How about giving YOU the greatest gift of all this holiday...
Treat Yourself to a Massage at Home
When you hear the word massage it’s likely you have relaxing, pampering thoughts. Though getting a good professional rub...
Give Yourself the Gift of Health
Celebrate this holiday season by focusing on you and giving yourself the most meaningful gift there is: good...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Parsley the New Superfood: Mediterranean Diet Recipes
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipe of Quinoa Salad
How to Grill FISH
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
Cholesterol Down
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