janet@drjanet.com
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2015
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October
Tea for Two: Bottoms up for Your Well-Being
Okay, you’ve heard it before; drinking tea has miraculous medicinal qualities. But which kind is best to drink and...
How to Stay Lean at Halloween?
The leaves are falling, the apple cider is brewing and pumpkins are the décor of the season. Now is...
There is Life After Rehab, You Just Have to Seize It
A ground-breaking new book, “Reclaim Your Life: You and the Alcoholic/Addictâ€Â by Carole Bennett discusses the journey of recovery in depth. According...
Eat FISH, Live Longer
“Give a man a fish and he will eat for a day. Teach a man to fish and he...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Ode to CHOCOLATE – “Food of the Gods!”
How to Grill FISH
Mediterranean Recipe of Quinoa Salad
Parsley the New Superfood: Mediterranean Diet Recipes
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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