EAT WHOLE GRAINS: LIVE LONGER AND PREVENT HEART DISEASE
Nurses’ Health Study and Health Professionals Follow-Up Study have found that whole grain intake is associated with a reduction...
MATTERS OF THE HEART: HIGH BLOOD PRESSURE IN WOMEN
High blood pressure is the number one cause of stroke and a major risk factor for heart attacks.
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
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