janet@drjanet.com
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Revised Cholesterol Down Book Coming In 2026!
Intermittent Fasting For Dummies
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By The Light Of The Moon
Little Edna’s War
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Archives for April 2012
Substitution — The Key To Eating And Living Well
If you love crème brulee, try my oatmeal brulee instead (a serving contains 0 cholesterol and a mere 0.5...
Oats! Horses Love Them And So Should You
Eat oatmeal for breakfast, it's the best breakfast out there for your heart and your waistline! Your best bet...
Plant Power Salad – Nature’s Medicine Diet
Dig into this delicious salad made with an array of medicinal plant compounds - truly the class of foods...
Salsa – The Perfect Nutrition Choice
Spring is here! Celebrate the beauty of the season by eating from Mother Nature's glorious palette of fruit colors....
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Video: Spinach with Pine Nuts and Raisins
Quinoa: The Mother of All Grains
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Parsley the New Superfood: Mediterranean Diet Recipes
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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