My article, “Enjoying the Benefits of Red Wine” is featured on Weightlossexercisediet.com! Read the entire article here.

I’ve been featured in an article about salt on Telemundo51.com (Telemundo 51 Miami)! Read it here (Spanish version): http://www.telemundo51.com/secciones-especiales/salud-y-bienestar/Descubre-la-sal-escondida-en-los-alimentos-142554165.html

I was interviewed by PraiseWorks Health and Wellness Network…listen to it here: http://www.myvideowebshow.com/video/52468

Oh the joys of pizza washed down with a glass of Pinot! Why not make it healthier with whole...

Leading the 2012 MARATHON Bar athlete community will be a well-rounded cast of all-stars including marathon bronze-medal winner and...

Healthy Breakfast Recipe: Oat Apple Flax Pancakes Why not make them from scratch with this super-easy, super-healthy recipe? Yield:...

The science is clear: fish-eating populations have less heart disease and tend to live longer lives. Perhaps it’s because...