Listen in as Santa and I discuss how to raise healthy children! Check it out below: http://santaclausunplugged.com/index.php?option=com_content&view=article&id=86&Itemid=88

Beautiful hair, eyes and skin, Greek yogurt snack A super nutritious snack packed with fiber, protein, zero cholesterol, good...

Eat From the Fountain of Youth: 5 Food Groups that Keep You Looking Young What is the secret of...

Be sure to read my new food blogs at iFood.tv! Here’s an excerpt: “Saturated fat is probably the worst...

Be sure to watch Dr. Janet on The Balancing Act discussing her new book next Tuesday morning, February 22, 7AM...

Rush News Blog News, Views & Health Tips from Rush University Medical Center Prevent a Second Heart Attack February...

Author inspired after her father dies from second heart attack; focus is on 8 foods, includes recipes http://www.seniorjournal.com/NEWS/Books/2011/20110112-NewBookTargets.htm