I’m the recipient of the 2011 Gold Medal Living Now Book Award in the nutrition category for my book,...
Did you know that the Johns Hopkins Bloomberg School of Public Health has an international campaign that encourages people...
Signing my books at the 2011 Go Red for Women Luncheon!
Of all the salad greens, arugula is probably one of the most nutritious. Packed with disease-fighting phytochemicals, vitamins and...
Check out the review of Prevent a Second Heart Attack on the PEERTrainer Blog! From the blog: “The list...
Prevent a Second Heart Attack is an Award-Winner in the “Health: General” category of the 2011 International Book Awards!
In this article I’m discussing the power of flaxseeds, and how adding a dose of flax to your daily...
Delicious Parsley Chive Dressing served on Mediterranean salad such as Arugula Salad with Figs & Walnuts, or a fillet...
Cholesterol DOWN! Dr. Janet is Interviewed by Charles Glassman, MD about heart-healthy eating and lowering cholesterol naturally. Killer Health Care – Diagnosis:...
Try this fab cauliflower (superb anti-cancer veggie) with tofu (complete plant protein packed with disease-fighting antioxidants and fiber) flavored...
Check out the review of my book, Prevent a Second Heart Attack, in the Environmental Newsletter!
The use of fresh, high-quality ingredients makes low cholesterol sauce a winner every time! Ingredients: 2 Tablespoons extra virgin...
My feature page is here: http://timigustafson.com/2010/janet-bond-brill-phd-rd-ldn
I volunteered to give a talk on nutrition and healthy aging for the residents of my mother’s retirement home...
Prevent A Second Heart Attack won the gold medal award in the Nutrition category of the Living Now Book...
Have you heard about the new diet craze that has taken Europe by storm? It’s called the DUKAN DIET...
Top Rated in Heart Disease The best in Heart Disease based on Amazon customer reviews!
Check out these About.com articles, featuring my tips! http://cholesterol.about.com/od/weightlosscholesterol/a/weightlossrewards.htm http://cholesterol.about.com/od/dietitiansadvice/a/weightlosschallenges.htm?r=un2
Listen to my new radio interview on the Aging Without Limits site! Click here.
Denise Austin (fitness celebrity) (l) and Dr. Annabelle Volgman (famed cardiologist, honoree of the evening) (middle) pose with Dr....
For a delicious after dinner snack, try this apple and nut spread on whole wheat crackers. This dish is...
Check out my new feature on Livestrong.com! Calorie-Conscious Cocktails: Think Before You Drink Don’t Let a Night Out Derail...
Does it get any healthier than this? I don’t think so! Yield: 4 servings (serving size: 1 sandwich) For...
When you think of Italian food, you probably think about pasta, right? Spaghetti, penne, angel hair, elbows, farfalle and...
Be sure to catch me on Lifetime’s The Balancing Act making this delicious Barilla Recipe! Angel Hair with Cherry...
Rated Best Diet - 8 Years in a Row!
2018-2025
2018-2025
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
