janet@drjanet.com
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September
What Are the Health Benefits of Green Tea?
Q: I know green tea is good for me, but what are the real health benefits? A: No doubt...
How Can I Gain Healthy Weight and Energy?
Make sure to eat three meals a day, plus get in those higher-calorie snacks and you should be on...
Should We Prescibe Cholesterol Drugs For Kids?
Q: There’s been talk about prescribing cholesterol drugs to children. What are your thoughts on this? A: Pediatricians are...
What Is The Benefit Of “Hot” Yoga?
Q: At my gym, they offer a yoga class in a special room where the temperature is turned way...
How Do Energy Drinks Impact My Body?
Q: What’s the deal with energy drinks like Red Bull or Full Throttle? How do they impact my body...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Parsley the New Superfood: Mediterranean Diet Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Mediterranean Recipe of Quinoa Salad
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