janet@drjanet.com
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September
What Are the Health Benefits of Green Tea?
Q: I know green tea is good for me, but what are the real health benefits? A: No doubt...
How Can I Gain Healthy Weight and Energy?
Make sure to eat three meals a day, plus get in those higher-calorie snacks and you should be on...
Should We Prescibe Cholesterol Drugs For Kids?
Q: There’s been talk about prescribing cholesterol drugs to children. What are your thoughts on this? A: Pediatricians are...
What Is The Benefit Of “Hot” Yoga?
Q: At my gym, they offer a yoga class in a special room where the temperature is turned way...
How Do Energy Drinks Impact My Body?
Q: What’s the deal with energy drinks like Red Bull or Full Throttle? How do they impact my body...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Low Cholesterol Food: Mad about MUSHROOMS!
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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