Q: I have heard about the ORAC value of the açaà berry. Is it as high in antioxidants as...
Another breakfast favorite of mine that I often make for my own family on Sunday mornings is almond oat...
Q: Is it better to work out more days per week for shorter intervals or fewer days per week...
Q: I work on a computer all day. Are there exercises I can do while working at my desk?...
Q: Is it true there is little to no nutritional value in some vegetables such as lettuce or pickles?...
Rated Best Diet - 8 Years in a Row!
2018-2025
2018-2025
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
