janet@drjanet.com
janet@drjanet.com
x
Menu
x
Home
Meet Dr. Janet
Books
Intermittent Fasting For Dummies
Cholesterol Down
Blood Pressure Down
Prevent a Second Heart Attack
Recipes
Work with Dr. Janet
Blog
In the Media
Home
/
2008
/
March
The Benefits of a Vegetarian Diet
Q: Is there a risk to going vegetarian after 28 years of not? What about going vegan? A: No...
The Power of Antioxidants
Q: What exactly do antioxidants do and what are some great food sources? A: Antioxidants counter the excessive production...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Video: Spinach with Pine Nuts and Raisins
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipes: Walnut Encrusted Salmon
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
Cholesterol Down
∧
Pin It on Pinterest