Dr. Janet works with various corporations, associations and universities, and continues to appear in numerous TV shows, radio programs, magazines and newspapers.
Television
Dr. Janet works with various corporations, associations and universities, and continues to appear in numerous TV shows, radio programs, magazines and newspapers.
Dr Janet has appeared in:
The New Cholesterol-Fighting Fruit: Strawberries
The Dr. Oz Show
Print

Dr. Janet is quoted and interviewed widely in the print and electronic media.

Browse her print quotations and interviews in this collection:

Scientific Articles

Dr. Janet is quoted and interviewed widely in the print and electronic article. Read Dr.Janet's articles now to eat your way to better heart health and take control of your cardiovascular wellness!

Videos

Dr. Janet works with various corporations, associations and universities, and continues to appear in numerous TV shows, radio programs, magazines and newspapers.

Bottom Line Inc Videos
Tips for a Healthy Lifestyle
Many people want to eat a better diet, but they find these good intentions stymied by a lack of time and other challenges.
When it comes to power foods that promote a healthy brain, nutrition and fitness expert Dr Janet Bond Brill, PhD, RDN, FAND, LDN, says that the same foods that are good for your heart are good for your brain.
An essential element of healthy lifestyle is clean food and disciplined food habits.
Salt is a slow poison. Dietary sodium causes disease by raising blood pressure and damaging delicate internal organs, explains nutrition and fitness expert Dr Janet Bond Brill, Ph.D., RDN, FAND, LDN. Processed foods and restaurant items make up 75% of most people's daily sodium intake.
While exercise is generally great for the heart and is regarded as the single most important thing a person can do to prevent heart disease, this is not true in every case.
In this video, nutrition and fitness expert Janet Bond Brill, Ph.D., RDN, FAND, LDN, discusses the most effective ways to switch to a healthier diet.
In this video, nutrition and fitness expert Janet Bond Brill, Ph.D., RDN, FAND, LDN, talks about eating disorders - life-threatening mental disorders characterized by unusual eating habits and excessive concerns about body image.
When it comes to monitoring a child's eating habits, parents often walk a path between lacking to offer guidance and being afraid that this interference will lead to eating disorders.
Most people are aware that their cholesterol levels play an important role in determining how healthy their heart is. But there's more to it than that.
Nutrition and fitness expert Janet Bond Brill, Ph.D., RDN, FAND, LDN, cautions that American food portions are too large, leading to obesity and heart disease. "Super-sizing" meal portions is a common practice in this country.
Why do we crave for sugar when we are stressed? In this video, nutrition and fitness expert Janet Bond Brill, Ph.D., RDN, FAND, LDN, explains that the human body is genetically hardwired to like sugar.
High-intensity interval training (HIIT) is an exercise plan where participants work out very intensely for a brief period before taking a break and then repeats the process.
Nutrition and fitness expert Janet Bond Brill Ph.D., RDN, FAND, and LDN is the author of Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks-Without Prescription Drugs.
Nutrition and fitness expert Janet Bond Brill Ph.D., RDN, FAND, and LDN is the author of Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks-Without Prescription Drugs.
In this video, Janet Bond Brill Ph.D., RDN, FAND, LDN nutrition and fitness expert talks about how people can get rid of their stubborn belly fat. She explains that belly fat is a toxic fat that increases a person's risk for diabetes, heart disease, high blood pressure and other dangerous conditions.
The health risks from added sugar are far greater than those posed by artificial sweeteners, according to nutrition, and fitness expert Janet Bond Brill (Ph.D., RDN, FAND, and LDN).
Sweet Swaps Videos
Tips for a Healthy Lifestyle
Must try smoothie recipe hacks from registered dietitian and nutritionist, Janet Brill
Healthy wake up tips from registered dietitian and nutritionist Janet Brill
Grocery shopping guide from registered dietician and nutritionist Janet Brill to help you
Drink water in place of sugary drinks to reduce weight
Learn About Intermittent Fasting with Dr. Janet

Diets and health crazes come and go, but intermittent fasting, in particular, has been shown to have health benefits and has been around for a while. Is this something you should try? Will it work? How can you do it safely and reap the most benefits?

Dr. Janet answers the most frequently asked questions about Intermittent Fasting and the health benefits thereof.

Morning Beats
Listen to Dr. Janet talk about who can do intermittent fasting and more
Fox Better
Tips for a Healthy Lifestyle
Is Your Child A Picky Eater
Geobeats
Tips for a Healthy Lifestyle
Midnight Snacking Without Gaining Weight
Growing Naturals
Tips for a Healthy Lifestyle
Reach your peak condition on a plant based diet
Sharecare
Tips for a Healthy Lifestyle
Which fruits can help lower cholesterol levels Health Valu
What changes should I make to my diet to reduce my risk of h
What are the health risks of eating undercooked beans Diet
Askimo
Tips for a Healthy Lifestyle
Women and heart attacks - the number one killer of women
Salt - the new trans-fat
Preventing a 1st or 2nd heart attack
How to lower LDL or bad cholesterol
High blood pressure - why is it dangerous