By Dr. Janet Brill
If you have diabetes, you may be concerned with the health of your feet. Indeed, for people with diabetes, foot health should be a top priority, as this illness is often associated with complications like nerve pain, neuropathy and even severe infections that require amputation. Thankfully, there are several ways you can protect your feet and prevent some of the complications linked to diabetes. Compression socks, for example, can be valuable tools for diabetics. keep reading to discover the benefits of compression wear, as well as other tips on protecting your feet.
What Are Compression Socks?
Compression socks, compression hosiery and other compression garments are designed to enhance blood flow by gently squeezing the legs. This can treat and prevent swelling, rejuvenate tired, aching legs, and prevent complications like varicose veins, blood clots and more.
For diabetics, compression socks and hosiery can be extremely beneficial, as this illness is linked with poor circulation. In turn, poor circulation can result in the buildup of plaque in the arteries, which can lead to peripheral artery disease and, in some cases, heart attack or stroke. In fact, diabetes, along with lifestyle choices like smoking, drinking and being overweight or obese, significantly increases the risks associated with heart disease, stroke and heart attack. Therefore, the use of compression hosiery is just one way diabetics can improve circulation and enhance overall health and quality of life.
The Benefits of Compression Socks
In addition to reducing the risks associated with peripheral artery disease, or PAD, compression socks can provide other advantages to individuals with diabetes. A few of those benefits include the following:
More Tips on Caring for Your Feet
In addition to choosing the proper socks and footwear, the following tips can help reduce the risks associated with diabetic complications to the feet:
Although diabetes can result in complications to your health, there are ways you can help protect yourself. With the tips provided here, you’re better equipped to avoid the risks associated with this illness, which can provide significant benefits to health and quality of life.