By Dr. Janet Brill
Yield: 6 servings – 1 ¼ cup salad with 2 tsp dressing
Ingredients: Parsley Chive Dressing
Directions: Parsley Chive Dressing
Place all dressing ingredients in a blender.
Blend until ingredients are well combined, scraping down the sides of the container at least once.
Directions: Arugula Salad
In a bowl, toss arugula with the parsley chive dressing.
Arrange arugula on a platter or in a shallow bowl.
Sprinkle with figs and walnuts.
Serve with more dressing on the side if desired.
Nutrition: (1 ¼ cup salad with 2 tsp dressing)
Calories: 189; Total Fat: 13 g; Saturated Fat: 2 g; Cholesterol: 0 mg; Sodium: 25 mg; Carbohydrates: 19 g; Fiber: 3 g; Sugar: 13 g; Protein: 3 g; Vitamin A: 13% DV; Vitamin C: 10% DV; Calcium 9% DV; Iron: 6% DV